Activities & Groups
Sherwood Playgroup CIO
Children’s playgroup

Type of activity: Early years education
Day and Time: Tues, Weds, Thurs, Fri during term times
Contact: Jayne Lowe / Louise Holland
Tel: 0115 955 3152
Email: sticklebrickspg@gmail.com
Facebook Page: – https://www.facebook.com/sherwoodplaygroupcio
Nottingham Reiki
Weekly Reiki Classes

Type of Activity: Well being
Day and time: See website
Age Groups: 16+
Description: Learn the art of Usui Reiki, weekly classes to all levels. Reiki helps with stress and aids relaxation.
Contact: Stuart Kerry – Reiki Master Teacher
Tel: 07896 279 350
Zephyr's Nottingham
Child bereavement support for families

Type of Activity: Well being
Description: Counselling and bereavement support for families following the loss of a baby or child.
Contact: Carly Williams
Tel: 07915 995 532
Yoga Village
Yoga Classes

Description: Yoga for adults, pregnancy, postnatal and kids
Times: Daily classes, see website
Contact: Hannah theyogavillage108@gmail.com
Elevation Dance
Ballet, Tap, Modern Jazz and Acrobatics

Day and Time: Various
Type of activity: Exercise, arts.
Description: Ballet, tap, modern jazz and acrobatics classes for children. Adult tap classes. Chance to take part in exams, performances and scholarships.
Contact: Yasmin Sidery
Tel: 07856 948 574
Jill Gregory School of Dancing
Adult Ballet and Tap

Type of activity: Exercise, well-being
Description: Ladies Ballet and Adult Tap
Day and Time: See website
Contact: Jill Gregory
Body Physical
Yoga and fitness classes

Description: Yoga, feel good fitness classes.
Times: See website
Contact: Chez
NBLS Monday Lace Class
Lacemaking

Type of Activity: Craft class
Day and time: Once a month 10am – 3pm on Mondays
Description: Bobbin lacemaking for beginners and beyond – through to advanced level.
Skill level: Suitable for all levels.
Booking: Book in advance with Louise
Contact: Louise West
Tel: 01332 742 533
Support For Survivors Charity
Support for non-recent child abuse

Type of activity: Various holistic emotional support for mental health and well being.
Description: Trauma led Informed Charity, including; emotional person-centered approach, mindfulness, drop-in, advocacy support, personal development and recovery program, creative art therapy, mentoring and coaching, befriending, volunteering.
Contact: Marilyn Lane
Tel: 0115 962 2722
Tappy Toes
Children’s Dance

Description: Tappy Toes run award winning, active dancing classes for children aged 6 months to 5 years.
Contact: Julie Greenwood
Tel: 07913 747 128
Zumba Gold Chair Social
Seated Dance Fitness

Description: 45 minutes of foot-tapping, hand clapping, and laughter with Latin-inspired & international rhythms from around the world.
Skill level: Can be done seated or standing and is suitable for wheelchair users.
Open Wings
Life and Work Skills Centre CIC

learning disabilities and/or difficulties